I find it funny how people will work hard at their jobs, in the yard, running errands and try to complete their "lists". But when it comes to working out I hear " it hurts, its to much work, I'm sweating!" People nothing is easy. You have to want it and understand it will hurt (for a little while), you will sweat and be out of breath and it is a lot of work. But it is well worth the benefits of a long healthy life. You can do it. Make it a priority.