Welcome

What is Crutch Camp?

1. Outdoor/Indoor Fitness "Boot Camp".

A 4 week high-energy boot camp designed to tone muscle and burn calories, all while enjoying the outdoors. A mixture of exercise bands, medicine balls, plyometrics, body weight and a whole lot more with using all over the Park. Get a great workout no matter what your fitness level. Structured to set your own pace, yet challenging enough to take you to your next level.

2. Personal fitness training.

Don't like group settings? We offer one on one and one on two personal training sessions. Call for locations.

3. Running Coach.

Want to learn how to improve your running or just need someone to push you "safely" to a faster 5k, 10k, 1/2 or full marathon? This can be one on one or you and several friends!