This is the time of year where a lot of people panic on presents, finances, parties, work, taxes etc... They also seem to think "I will start me exercise routine back up in January." That is the worst thing they can do. Look I know its stressful and busy. But this is where you need it the most! Even if it's just 30 minutes every other day. Release stress, enjoy party food and have clear mind to make clear shopping decisions. Don't wait, do it now!
MERRY CHRISTMAS AND HAPPY HEALTHY NEW YEAR!